Why choose an adjustable desk

Why choose an adjustable desk
Are you someone that struggles with lower or upper back pain? Do you have employees that suffer from neck discomfort after a long day of sitting? Regardless of what you suffer from, sitting for long periods with little movement is likely a part of the problem.As people change postures throughout the day, they should be able to move freely and take much-needed breaks from sitting. They need solutions that support their body and promote overall wellbeing. In short, they need height-adjustable desks.

Sitting is an essential part of the workday – but sitting in a static position for long periods, day after day, can negatively impact your wellbeing and productivity. To stay healthy, people need a balance between sitting, standing and walking every single day.Standing at work offers a break from sitting and ensures employees stay engaged and productive throughout the day. If you or your employees struggle to make time for standing, a height-adjustable desk is a perfect solution.

In the Stand Up to Work study from Steelcase, it was found that height-adjustable desks can reduce sedentary behavior by 17 percent. The one-year study also concluded that height-adjustable desks are linked to increased productivity, better concentration and improved overall health.Height-adjustable desks allow workers to easily switch from sitting to standing throughout the day, positively impacting employee engagement and satisfaction. As a rule of thumb, you should stand at a height-adjustable worksurface for 1.5 to two hours a day.