Do standing desks help reduce stress and anxiety?

Standing desks can really help reduce stress and anxiety, especially in the following areas:
1. Improve posture and comfort: The use of standing desks helps improve workers’ sitting and working postures. Sitting for long periods of time at work can cause discomfort in the neck, back and waist, which can lead to anxiety and fatigue. By working while standing, you can reduce these discomforts. For example, an office worker may find that he or she is prone to neck stiffness when sitting for long periods of time. By using a standing desk, they can move their head freely, relieving neck discomfort and reducing stress caused by neck tension.

2. Promote movement: Standing work encourages people to make small movements, such as stretching, walking, or changing the position of the standing feet. This activity helps improve blood circulation, relieves muscle tension and provides a brief opportunity for rest. These activities can help reduce anxiety because they break up the monotony of sitting for long periods of time. For example, an office worker might stand, walk around, or do some stretches regularly to improve their mental state.

3. Increased energy and alertness: Working while standing helps keep you alert and focused. Compared to sitting for long periods of time, standing at work can help you stay alert and energized. This can reduce workplace stress and anxiety because people are more likely to cope with challenges in an alert state. For example, an office worker may choose to work while standing after a long meeting to stay alert and focused.

4. Reduce the dangers of sitting for long periods of time: Sitting for long periods of time has been shown to be associated with a variety of health problems. Standing desks can help reduce the amount of time you spend sitting, thereby reducing the risk of these chronic diseases. For example, a person may find that after using a standing desk, they no longer sit for hours on end but instead stand or move around frequently. This change can help reduce the risk of health problems such as cardiovascular disease, obesity, and diabetes, thereby reducing the stress and anxiety associated with these problems.

5.Improve self-confidence: Working while standing helps improve an individual’s self-confidence. A standing posture is often seen as a sign of greater confidence and positivity. This sense of confidence may help reduce work-related social anxiety and increase job satisfaction. For example, an employee may find that it is easier to engage in positive interactions with coworkers while standing at work, thereby increasing self-confidence and reducing anxiety related to social interactions.

CTT-D07X-Standing Desk

Height adjustable desk is designed to make working more comfortable whether you’re standing up or sitting down. Designed with a monitor riser brings your monitor to new heights to keep your sitting posture correct.
The raised shelf provides extra storage and display area which help you organize your desk and maximize the space.
The One-Piece table top is supported by a strong steel frame not only looks great, but also features superior durability and stability.
The controller features 4 memory presets to save your preferred height. The powerful motor make the desktop rise to the specified height smoothly and quickly.
The lift system with sturdy steel. Contained an industrial-grade steel frame that able to support up to 80kg.
Using electrostatic spraying technology, the surface is sprayed with powder, the surface is treated with anti-oxidation, preventing scratches and abrasion.
The frame and table top packed into 1 box to make it much easier to move and unbox.