The stand-up desk has many advantages for the workplace. It improves health and productivity. Standing desks are becoming more popular. Many companies such as Apple, Google, and Facebook now offer standing desks as part of their wellness programs. This type of desk is also popular with creative workers. Many stand-up desk models are also available for home offices.
Using a standing desk improves blood circulation and muscle activity, which improves blood pressure and prevents blood clots. Studies have shown that standing desk users are 45% more productive than those seated at a desk. While sitting at a desk, you can get distracted and lose focus. A stand-up desk helps you stay focused while you work.
Another benefit of using a stand-up desk is to improve mental health. Studies have shown that sitting for extended periods of time has negative effects on the human body. The stress and strain from sitting can increase the likelihood of depression and anxiety. The stand-up desk allows you to vary your posture throughout the day.
A standing desk is also easier to use. Some models come with motorized components to make it easier to adjust the height. A motorized stand-up desk is especially convenient as it reduces the risk of back and neck pain.